At Brightonfit you choose how to use us (Click picture):
We work with you one-to-one designing a program of exercise and looking carefully at your diet/nutrition.
We aim to incorporate exercise as effortlessly as possible into your lifestyle so spend a great deal of time working out who you are and what will work for you.
Group training is like a sophisticated bootcamp. You get all the benefits of group motivation but we aim to keep the training as personal as possible and so limit the groups to 8 people.
We offer fitness holidays guaranteed to rejuvenate and exhilarate. Come join us and give your mind a rest in exquisite locations around the world
Training the body is only part of the picture. The mind is capable of patterns and habits that can be hard to understand or change. Using a psychologist for a short time can liberate you and provide the answers to life long questions!